Statistics have shown that 2 out of every 3 persons are obese. Usually, when people are looking to shake off some fat, they turn to exercises, streamlined diets, and a Keto diet. But what if I tell you that CBD can reduce body fat without all the extra rigorous stress? Well, yes, CBD can!
By adding CBD to your weight loss diet, shedding extra weight becomes no problem. What is CBD and how does it do this, you may wonder?
There’s no need to look too far as we got you covered. In this article, we are going to concisely discuss what CBD is and how it helps us shed weight.
What is CBD?
CBD is an acronym for cannabidiol. Cannabis contains over 130 cannabinoids and CBD is the second most prevalent. Because CBD is from cannabis, some people might think taking it will give a high sensation. That’s not true.
CBD doesn’t make anyone high, doesn’t intoxicate you neither does it give the munchies either. However, the psychoactive compound in cannabis responsible for the high sensation is THC.
That is why the FDA has directed that the amount of THC in a CBD product must not be more than 0.3%. This law must be strictly adhered to, if not the product will not be approved and might be marked as illegal.
Cannabidiol is popular because of the acclaimed numerous health benefits it possesses. CBD is used for; arthritis, Alzheimer’s, skin inflammation, migraine, chronic pains, type 2 diabetes, and a range of other diseases.
Even with all these health benefits CBD still has some side effects, namely; nausea, irritability, and tiredness. Check here!
How does CBD help one to shed weight?
- Appetite regulation: CBD regulates appetite, thereby curbing bad eating habits. Mind you, it doesn’t take your appetite away but it reduces it to the barest minimum. So much so that when you eat a little amount of food, you become full in no time.
- CBD reduces any kind of chronic inflammation associated with obesity.
- Improves mitochondria and metabolic health: The mitochondria serve as the powerhouse of every living cell. It is also the part of the cell responsible for converting food into energy that the body can use.
When our mitochondria are unhealthy and don’t function properly, it makes us fat, because the breaking down of food becomes slow or near impossible. Metabolism has to occur for your body to be rid of fat. Lazy mitochondria equal slow metabolism or no metabolism.
The good news is CBD can improve the health of our mitochondria. It does so by boosting the ability of our endocannabinoid system to control the mitochondria and make it agile.
- Regulates insulate levels to burn fat: CBD has been found to reduce insulin levels in the blood, thereby making it much easier for the body to shed fat.
The best CBD product for weight loss is CBD oil. It can be added to meals in your weight loss diet. CBD will speed up your weight loss journey in ways you can’t imagine. Try it and see! Find out more at https://www.churingasbedandbreakfast.com/the-dos-and-donts-of-fine-dining-etiquette/